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Home » Cannabis Education » How To Use RSO | A Comprehensive Guide

How To Use RSO | A Comprehensive Guide

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Rick Simpson Oil (RSO) is a powerful cannabis concentrate with multiple ways to use it effectively. Whether you’re new to RSO or looking to refine your dosing routine, this guide will walk you through everything you need to know.

RSO, or Rick Simpson Oil, is a concentrated cannabis oil derived from the cannabis plant. It’s typically packaged in an RSO syringe for easy application and precise dosing. But how do you use RSO oil correctly? And how do you store RSO to maintain its potency?

In this article, you’ll discover:

  • How to use RSO oil and explore the best methods for consumption
  • How to use an RSO syringe for accurate and hassle-free dosing
  • Step-by-step guidelines on how to consume RSO safely and effectively
  • Tips on adjusting your dose of RSO to suit your needs

RSO products offer multiple ways to consume RSO oil, including sublingual use, mixing with food, or creating a custom tincture. Rick Simpson’s innovative method for extracting this potent oil has made it a preferred choice for many.

From understanding RSO Rick Simpson Oil to finding the right dosage and method, this guide covers everything you need to know.

Ready to learn how to use RSO with confidence? Let’s get started.

What is RSO?

How To Use RSO

RSO, or Rick Simpson Oil (RSO) is a concentrated cannabis oil extracted from the cannabis plant, known for its potency and versatility. Developed by Rick Simpson, RSO is a full spectrum cannabis extract that contains all the natural compounds of the plant, including cannabinoids, terpenes, and flavonoids. This cannabis concentrate is often packaged in an RSO syringe for precise dosing and easy application.

Understanding Rick Simpson Oil and Its Origin

Rick Simpson Oil was pioneered by Rick Simpson, a cannabis advocate who aimed to develop a powerful cannabis extract using a unique process. His method involves soaking cannabis plant material in a solvent to extract the essential compounds. The solvent is then evaporated, leaving behind a thick, dark, and sticky oil that is rich in cannabinoids.

RSO stands apart due to its full spectrum nature, preserving the plant’s natural compounds. It’s typically consumed orally, allowing users to ingest RSO directly or mix it with food or carrier oils for easier consumption. Many prefer to store RSO at room temperature, ensuring the oil maintains its consistency and potency.

How RSO Differs from Other Cannabis Products

Unlike other cannabis oils or extracts, RSO oil retains all the beneficial compounds of the cannabis plant, making it a full spectrum cannabis extract. While many cannabis products undergo refining processes that isolate specific cannabinoids, RSO preserves the full profile of the plant, offering a more potent and comprehensive experience.

Additionally, RSO oil is typically packaged in a syringe for precise dosing, making it easier to consume RSO oil in measured amounts. Its consistency is thicker than most cannabis oils, which requires careful handling and storage. Compared to other cannabis concentrates, RSO is unique in its production method and comprehensive cannabinoid profile.

How to Use RSO: A Step-by-Step Guide

How To Use RSO - Guide

Rick Simpson Oil (RSO) offers a potent and versatile way to experience cannabis products. Whether you’re looking to consume RSO oil for its beneficial compounds or exploring different methods of application, following a step-by-step approach ensures safety and effectiveness.

How to Use RSO Oil Safely

  1. Start with a Small Dose:
    Begin with a dose about the size of half a grain of rice to assess how your body responds, especially if you’re new to RSO oil. Due to its high THC concentration, RSO can produce psychoactive effects, so gradual dosing helps you stay in control.
  2. Choose Your Preferred Method:
    • Sublingual Administration: Place the dose under your tongue for faster absorption through the mucous membranes.
    • Ingest RSO Oil: Mix RSO with food or beverages, allowing it to pass through the digestive system for a slower, longer-lasting effect.
  3. Monitor Your Response:
    Track how your body reacts and adjust the dose gradually as needed. RSO oil can have delayed effects, especially when ingested, so patience is key.
  4. Store RSO Properly:
    To preserve its potency, store RSO in a cool, dark place. Avoid exposing it to heat or light, which can degrade the plant compounds and reduce effectiveness.

How to Use RSO Syringe for Accurate Dosing

How To Use RSO - Syringe

Using an RSO syringe allows for precise dosing, minimizing mess and ensuring accuracy. Follow these steps to consume RSO oil effectively:

Mix RSO with Carrier Oils:
For easier consumption, you can mix RSO with coconut oil, olive oil, or another carrier oil. This method helps dilute the oil and makes dosing more manageable.

Warm the Syringe if Needed:
RSO oil
can become thick and difficult to dispense if stored in a cool environment. If this happens, hold the syringe in your hand for a few minutes to warm it up, making the oil easier to squeeze out.

Measure Your Dose Carefully:
Gently squeeze the syringe to dispense a small, consistent amount. Start with a tiny dose and gradually increase it based on your comfort level and desired effects.

Mix RSO with Carrier Oils:
For easier consumption, you can mix RSO with coconut oil, olive oil, or another carrier oil. This method helps dilute the oil and makes dosing more manageable.

Methods of Consuming RSO

RSO stands out as a versatile product that offers multiple ways to experience its effects. Depending on your preference and desired results, you can choose from different consumption methods to tailor your experience.

Sublingual: Fast and Effective

Sublingual administration is one of the most effective methods for using Rick Simpson Oil (RSO). By placing a small amount of RSO oil under your tongue, the beneficial compounds are absorbed directly into the bloodstream through the mucous membranes. This method bypasses the digestive system, providing faster onset and more predictable results.

How to Use RSO Sublingually:

  1. Dispense a low dose of RSO from the syringe.
  2. Place the oil under your tongue and hold it for 1-2 minutes.
  3. Swallow any remaining oil after absorption.

This method is ideal for those seeking targeted relief with a quicker onset of desired effects.

How to Ingest RSO with Food for Prolonged Effects

Ingesting RSO with food is a slower but longer-lasting way to experience the effects of RSO products. When RSO oil is mixed with food or drinks, it passes through the digestive system before entering the bloodstream, resulting in a gradual release of cannabinoids.

How to Ingest RSO with Food:

  1. Mix a measured dose of RSO oil with fatty foods such as olive oil, coconut oil, or butter to aid absorption.
  2. Add it to small portions of food to mask the strong taste of the oil.
  3. Wait 30 minutes to 1.5 hours for the effects to kick in, depending on your metabolism.

This method is perfect for those looking for a more sustained and extended experience, making it a great alternative treatment option.

Using RSO Capsules for Convenience

For those seeking precise dosing and convenience, RSO capsules offer a hassle-free way to consume RSO. By filling capsules with RSO oil, you can easily control the dosage and avoid the mess associated with oral syringes. Capsules are also ideal for maintaining discretion and consistency in dosing.

How To Use RSO - Capsules

How to Use RSO Capsules:

  1. Dispense the desired amount of RSO oil into an empty capsule.
  2. Swallow the capsule with water, similar to taking any other supplement.
  3. Expect slower onset as the capsule passes through the digestive system before releasing its effects.

This method provides targeted relief while eliminating the strong taste of RSO oil.

How to Dose RSO: Essential Guidelines

Finding the right dose of Rick Simpson Oil (RSO) requires a gradual and personalized approach. Because RSO products have a high THC concentration, it’s essential to start with caution and gradually increase the dose to achieve the desired effects.

The first option for consuming RSO oil is to squeeze out a small dose (if you need an answer to question number two regarding how to dose Rick Simpson Oil, please refer to the blog post “Safely and Effectively Dosing RSO”) of the RSO into a capsule and swallow the capsule.

This will work much like eating an edible. It will take 30 minutes – 1.5 hours to feel the full effects of the dose as you absorb it through the digestive tract.

 A slightly modified version of eating the RSO is to squeeze your dose out onto a small piece of fruit and eat it. With this method you have the option of holding the fruit in your mouth for a little extra time while chewing.

If you hold it in your mouth for 1-5 minutes, you will experience the effects of the RSO via sublingual activation, which will be much more immediate.

As you swallow the fruit and RSO combination, you will also experience the longer-term benefits as it absorbs through the digestive tract.

The downside of consuming the oil directly is that it can be messy dealing with getting the proper size dose out of the oral syringe due to the consistency and sticky nature of the RSO. 

Starting Small: Initial Dosage Recommendations

How to use RSO effectively begins with starting low and slow. If you’re new to RSO oil, it’s best to begin with a low dose equivalent to half a grain of rice. This small amount allows you to assess how your body reacts before making any adjustments.

Initial Dosage Tips:

  • Take your first dose in the evening to gauge the effects without interruption.
  • Monitor how you feel over the next few hours and adjust accordingly.

Adjusting the Dose: Finding Your Optimal Balance

Once you’ve assessed your initial response, you can gradually increase the dose over several days or weeks to find your ideal balance. Increasing the dose slowly helps minimize psychoactive effects while allowing your body to build tolerance.

How To Use RSO - Adjusting the Dose

How to Gradually Increase RSO Dosage:

  • Increase your dose slightly every 3-4 days until you reach your comfort level.
  • Monitor any changes and fine-tune the dosage for consistent desired effects.

Understanding Full Spectrum RSO Dosage

RSO stands apart due to its full spectrum nature, preserving all the beneficial compounds of the cannabis plant. As a cannabis concentrate, it contains a wide range of cannabinoids, terpenes, and flavonoids, making the dosage more potent than isolated products.

Key Considerations for Full Spectrum RSO Dosage:

  • Therapeutic benefits may vary depending on individual tolerance and method of consumption.
  • Store RSO properly by keeping it away from direct sunlight and heat to maintain its potency.

Always purchase RSO products from licensed dispensaries to ensure quality and safety.

My Recipe for Ideal RSO: DIY RSO Oil Tincture Recipe

Another way I can suggest consuming RSO is to turn it into an oil-based tincture. This makes consuming the RSO much simpler and allows RSO to be more discreet and portable. 

Here is my recipe for turning 1 gram of RSO into an oil-based tincture:

Ingredients and Supplies:

  • 1 gram of RSO oil (from a trusted source)
  • 2 ounces of organic coconut oil, olive oil, or hemp oil
  • Small saucepan
  • 2-ounce glass tincture bottle
  • Dropper for dosing
  • Optional: Edible essential oils for flavor

Instructions:

  1. Warm the Oil: Pour 2 ounces of your chosen carrier oil into a small saucepan. Heat on low, avoiding high heat that can degrade the cannabinoids.
  2. Add RSO Oil: Squeeze the desired amount of Rick Simpson Oil into the warmed oil. Stir gently until the RSO oil is fully dissolved.
  3. Transfer to a Bottle: Pour the infused oil into the glass tincture bottle using a funnel.
  4. Store in a Dark Place: Keep the tincture in a dark place at room temperature to maintain potency.

Optional: Add 5-10 drops of edible essential oils for flavor. Ensure the essential oils are safe for consumption.

Calculating Potency and Dosage for Your Tincture

Accurately calculating the potency of your RSO oil tincture ensures you’re taking the right dose for your needs. RSO offers a high concentration of cannabinoids, so small doses can have strong effects.

Potency Calculation Formula:

  • 1 gram of RSO oil typically contains 500-700 mg of THC (depending on the strain and production method).
  • To calculate potency per dose: Divide the total milligrams of THC by the total milliliters of carrier oil.

Example:

  • 1 gram of RSO oil with 600 mg of THC dissolved in 58 ml of oil results in roughly 10 mg of THC per ml.
  • If you prefer smaller doses, start with half a grain of rice-sized oil, equivalent to about 2-5 mg of THC.

Slowly Increase Dosage:
Begin with a low dose and slowly increase over time, monitoring your body’s response. Studies suggest that small doses may be more effective for certain individuals, minimizing the risk of unwanted effects. get in touch with a healthcare provider, if you’re unsure about how much RSO should I take.

Find What Works for You

I like to use frankincense for its health properties. You could use lavender or marjoram if you were looking for additional sleep aid. Grapefruit or Orange would be a nice uplifting daytime tincture addition. Please be sure to confirm that any essential oils you use are 100% approved for ingesting. I use Doterra brand. I know Snow Lotus is another reliable brand with edible quality essential oils. 

Now you have a 2 ounce bottle of RSO infused oil tincture that will have the same potency of the total milligram rating of your RSO, only now it will be dissolved into a 2 ounce bottle. To determine your dosage use this math: 1) 2 ounce bottle will contain roughly 58ml oil. Most eye-dropper’s should be measured roughly 1ml at maximum capacity. You can figure out the potency of your new tincture by dividing the total milligrams in your gram of RSO by 58ml. 

For example: if your RSO contained 490mg of THC and 290mg CBD. You would divide 490mg/58ml = 8.44 Then divide the 290mg/58ml=5mg You now know that 1ml of your new tincture will contain 8.44mg THC and 5mg CBD.

Frequently Asked Questions (FAQs)

What is RSO?

Rick Simpson Oil (RSO) is a full spectrum cannabis extract created through a specialized extraction process that preserves the plant’s natural cannabinoids and terpenes. RSO oil is known for its high concentration of THC and is commonly consumed through oral or sublingual methods.

How Do I Start Using RSO?

To learn how to use RSO, start with a small dose about the size of half a grain of rice. Monitor your body’s response over a few hours and slowly increase the dosage if needed. RSO is highly potent, so starting low ensures a safe and controlled experience.

Can I Consume RSO with Food?

Yes, RSO oil can be mixed with food to enhance the onset time and prolong its effects. Mixing it with fatty foods like coconut oil or olive oil can improve absorption and provide a longer-lasting experience.

How Long Does It Take to Feel the Effects of RSO?

The onset time depends on the method of consumption:

  • Sublingual Administration: Effects can be felt within 15-30 minutes.
  • Ingestion Through Food: Takes 30 minutes to 1.5 hours for full effects as it passes through the digestive system.

The legality of RSO oil depends on your local regulations surrounding medical cannabis. Some areas permit the use of RSO products for medical purposes, while others have restrictions. Always check with a licensed dispensary or legal authority to confirm the laws in your region.

Conclusion: Begin Your RSO Journey with Confidence

There you have it—a complete guide on how to use RSO effectively. Whether you’re using RSO oil, experimenting with sublingual administration, or learning how to use an RSO syringe, you’re now equipped to explore different methods and find your ideal dose.

Start Small, Adjust Gradually: Begin with a low dose and slowly increase until you achieve your desired effects.

how to use RSO - % 6

Make the Most of Full Spectrum RSO

Full spectrum RSO retains all the beneficial compounds from the cannabis plant, providing a rich blend of cannabinoids and terpenes. Explore different methods—ingestion, topical application, or capsules—to maximize its potential.

Get in Touch to Explore RSO Products

Ready to explore RSO products and find what works best for you? Urban Farmacy offers high-quality full spectrum RSO and expert guidance to support your journey.

Contact Urban Farmacy today and discover the right RSO solution for your needs!

By Margaret Amala
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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